Sara Willott, PhD, LCSW
East-West Psychologist
Licensed Clinical Social Worker

About Me
 

Finding a good fit for therapy can be challenging.  I encourage you to explore my website to learn more about my background, training, and areas of focus.

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In a therapeutic space free of judgment, I help you explore the core beliefs that shape your life—and gently challenge those that no longer serve the person you're becoming.  I will also help you learn to react differently to unwanted thoughts and feelings, so that you can keep your focus on living a meaningful and life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.

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I offer psychotherapy through a somatic, relational, and social justice lens, grounded in contemporary psychodynamic theory. I integrate talk therapy, psychoeducation, somatic practices, mindfulness, ACT, part-work, and EMDR.  I enjoy incorporating the creative arts for those who are interested.  

 

I earned a BA in sociology from Bowdoin College in Maine, an MSW from Smith College in Massachusetts, and a PhD in East-West psychology from California Institute of Integral Studies in San Francisco.  East-West psychology is a theoretical psychology that focuses on the intersection between psychology, spirituality, and philosophy.  My doctoral dissertation was on microdosing psilocybin.  Through the study of Jungian and other alternative psychologies, contemplative methods, and queer/feminist theory, I am able to listen in ways that allow for a more expansive, effective therapy.  Many of my clients have come from previously disappointing therapy experiences.​​

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